Vitanica Black Cohosh Cimicifuga Extract Plus is a vegan capsule supplement formulated by Doctor Tori Hudson, ND, to support menopause-related symptoms. Each capsule delivers 40 mg of standardized black cohosh extract (2.5% total triterpene glycosides, ~1 mg) plus 185 mg of Black cohosh root for a synergistic blend. Findings suggest it may help with hot flashes (day or night), mood swings, sleep disturbances, and body aches. Unlike some phytoestrogens, this herb does not contain phytoestrogens itself, offering a safe option for perimenopausal and menopausal years.
