Therapy U You Know Social Skills Games – Fun Conversation Builder Card Game for All Ages

Overview

You Know by Therapy U is a CBT-inspired card game crafted to open lines of communication in a relaxed, engaging way. The jumbo double deck provides abundant prompts to spark dialogue, making it suitable for groups of 2 to 6 players and for participants aged 7 and up. Whether your setting is a counseling group, a classroom, a family game night, or a familiar one-on-one session, You Know offers a flexible, low-pressure way to explore social dynamics and meaningful conversations.

Versatile Settings for Meaningful Interactions

• In counseling groups to practice social skills and positive communication in a supportive format.
• In small groups such as classrooms, camps, or team-building activities to encourage collaboration and conversation.
• With families to gain insights into social cues, decision-making, boundary respect, and problem-solving approaches.
• In individual sessions as an assessment-friendly tool aligned with solution-focused counseling principles.

What You Get and How It Sparks Engagement

The game features 108 cards across a Jumbo Double Deck, designed for 2–6 players and suitable for ages 7+. It blends playful prompts with opportunities for self-reflection, helping players notice strengths and areas for growth in a non-judgmental context. The format invites participants to share experiences, listen actively, and build rapport through thoughtful, open-ended questions.

• Fun CBT-inspired play: A versatile activity used by teachers, school counselors, therapists, and group facilitators.
• Self-esteem booster: Encourages reflection on strengths and personal growth to foster confidence.
• Positivity and mindset: Prompts are crafted to reinforce a constructive self-image and hopeful outlook.
• Icebreaker and relationship builder: Facilitates getting-to-know-you conversations while strengthening connections.
• Inclusive and scalable: A large deck designed to sustain engaging prompts for multiple rounds.

Real-Life Scenarios

Imagine a classroom warm-up that transitions into collaborative teamwork, a family night where conversations reveal new facets of each other, or a counseling session where a facilitator uses the prompts to gauge communication style and problem-solving approach. You Know supports flexible facilitation and helps participants feel seen, heard, and respected—without promising specific outcomes.

In sum, You Know offers a practical, approachable way to nurture conversation, empathy, and social awareness across diverse groups. While outcomes vary, many users report richer dialogue, improved listening, and a more relaxed atmosphere for sharing ideas and experiences.