Hollow Calm™ — Anxiety Support Aromatherapy Spray

For the moments when panic arrives uninvited.

Hollow Calm™ is a steadying, emotionally quieting aromatherapy spray crafted through the SOFT™ Framework for acute anxiety, panic spikes, and sensory overstimulation. Soft lavender-herbal with warm resin — designed to stabilise, ground, and bring you back to yourself.

✦ The SOFT™ Profile

S — Sensory

A soft, quieting scent designed for moments of acute overwhelm. Lavender at 0.4% is familiar, calming, and instantly grounding. Roman chamomile adds warm emotional comfort and mental quieting. Sage brings cool herbal clarity and nervous-system steadiness. Frankincense grounds with warm, resinous depth and breath support. IFRA-compliant, naturally derived aromatics. Soft lavender-herbal with warm resin — quieting, steadying, and stabilising.

O – Olfactory

Opens with soft, familiar lavender — calming and instantly grounding. Roman chamomile adds warm, apple-soft emotional comfort. Sage brings cool herbal clarity and structure. Frankincense grounds the blend with quiet, resinous warmth. Like finding solid ground beneath your feet — quieting, steadying, and stabilising.

F — Functional

Formulated for panic spikes, emotional dysregulation, and sensory overstimulation. Helps interrupt the fight-or-flight cycle with a grounding sensory cue, and encourages a shift from acute overwhelm into steadiness and presence. Ideal for neurodivergent nervous systems during moments of acute distress — a predictable, sensory-safe anchor when everything feels too much.

T — Therapeutic

Lavender (0.4%) for calm, grounding, and emotional steadiness. Roman chamomile (0.25%) for emotional comfort and mental quieting. Sage (0.2%) for clarity, structure, and nervous-system grounding. Frankincense (0.15%) for warmth, depth, and breath support. Formulated for moments of acute need — effective, fast-acting, and never overwhelming.

✦ The SOFT™ Pathway

S — Stabilise

Lavender and frankincense create an immediate, low-volatility anchor that cuts through sensory noise and signals safety to a panicking nervous system — familiar, steady, and reliable.

O — Orient

Use it as a consistent grounding cue during panic spikes so your nervous system learns to associate this scent with returning to safety. The predictability of the scent is part of its therapeutic value.

F — Feel

Sage and chamomile support interoception and breath awareness, helping you reconnect with your body and slow the physiological panic response through deliberate, scent-anchored breathing.

T — Transition

1–2 mists around your space, clothing, or the air around you. Breathe slowly and deliberately — let the scent anchor you. Repeat as needed during panic spikes or overstimulation. Portable enough to carry for on-the-go regulation.

Scent Profile

Lavender 0.4% · Roman Chamomile 0.25% · Sage 0.2% · Frankincense 0.15%

✨ How to Use

Shake gently. Mist around your space, clothing, or the air around you. Breathe slowly and deliberately. Let your nervous system find its footing.

Ingredients

Lavender (0.4%), Roman chamomile (0.25%), sage (0.2%), frankincense (0.15%), distilled water, and plant-based solubiliser.

Sensory Safety

• ✓ Free from synthetic fragrance
• ✓ IFRA-compliant, naturally derived aromatics
• ✓ Neurodivergent-affirming formulation
• ✓ SOFT™ approved

Complete Your Ritual

For gentle daily anxiety support, try Calmomile Calm™ anxiety relief spray. Hollow Calm™ is your go-to for acute moments of overwhelm.