{"product_id":"shs-bedtime-range","title":"SHS Bedtime Range","description":"\u003ch2\u003eSpecialist Herbal Supplies Bedtime Range\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBedtime Capsules can help to keep you relaxed at bedtime. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBedtime Tea can help to keep you relaxed at bedtime. Combine these with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan data-mce-fragment=\"1\"\u003e(Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTea:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003ePassiflora, Chamomile, Red Clover.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to take the Bedtime Range\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCapsules\u003c\/strong\u003e: 2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTea:\u003c\/strong\u003e - \u003cspan data-mce-fragment=\"1\"\u003eMake using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eSafety Information - Do not take if pregnant or nursing; or if taking diuretic drugs..\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"safety_information shs_hide2289\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e: While Rough \u0026amp; Ready Whole Foods strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and\/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Rough \u0026amp; Ready Whole Foods. \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e Nutrition information\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003eValues per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kj)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eEnergy (kcal)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFat (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which saturates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eCarbohydrates (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003e- of which sugars (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eFibre (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 62.818419854280506%;\"\u003e\n\u003cdiv class=\"attribute-label\"\u003eProtein (g)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 33.181580145719494%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Rough \u0026 Ready Whole Foods","offers":[{"title":"100 Bedtime Capsules","offer_id":52870387499232,"sku":"RAR01412","price":39.16,"currency_code":"GBP","in_stock":true},{"title":"50g Bedtime Tea","offer_id":52870387532000,"sku":"RAR01415","price":14.82,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.carouselstore.co.uk\/products\/shs-bedtime-range","provider":"Carousel Store","version":"1.0","type":"link"}