{"product_id":"sane-new-world-taming-the-mind","title":"Sane New World: Taming the Mind","description":"\u003cp\u003e\u003cspan\u003eRuby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.\nWith her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress.\nIf we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.\nHelping you become the master, not the slave, of your mind, here is the manual to saner living.\u003c\/span\u003e\u003c\/p\u003e","brand":"Buy3X.com","offers":[{"title":"Default Title","offer_id":52910926889184,"sku":"9781444755756_20G1","price":11.38,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.carouselstore.co.uk\/products\/sane-new-world-taming-the-mind","provider":"Carousel Store","version":"1.0","type":"link"}