{"product_id":"feelwise-156-emotion-cards-deck-master-emotional-intelligence-build-resilience","title":"FeelWise 156 Emotion Cards Deck – Master Emotional Intelligence \u0026 Build Resilience","description":"\u003ch2\u003eElevate Emotional Intelligence with FeelWise\u003c\/h2\u003e\n\u003cp\u003eIntroducing the FeelWise 156 Emotions Box - a thoughtfully designed card deck built to help you identify, name, and understand a wide spectrum of feelings. It features 156 unique cards organized into 12 well-established categories, offering a practical toolkit for emotional self-awareness and intelligent reflection in everyday life.\u003c\/p\u003e\n\u003cp\u003eBeyond the cards, the kit invites you to design mood boards that visually express your state of mind. This approach supports storytelling, fuels meaningful conversations, and can help you connect more authentically with others by exploring the emotional nuances behind daily experiences.\u003c\/p\u003e\n\u003cp\u003eRooted in psychological research and organized for accessible use, FeelWise emphasizes naming emotions as a route to clarity. While outcomes vary, many users report richer creative insights, smoother communication, and improved coping strategies when they engage with structured emotion labeling.\u003c\/p\u003e\n\u003ch3\u003eWhat you gain\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBetter emotional clarity and self-awareness\u003c\/li\u003e\n  \u003cli\u003eEnhanced communication with others through specific emotion language\u003c\/li\u003e\n  \u003cli\u003eStructured reflection that can support resilience and creativity\u003c\/li\u003e\n  \u003cli\u003eVersatile use across personal life, therapy sessions, and classroom settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePractical uses\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePersonal journaling and daily check-ins\u003c\/li\u003e\n  \u003cli\u003eGuided therapy or coaching conversations\u003c\/li\u003e\n  \u003cli\u003eSocial-emotional learning activities in classrooms\u003c\/li\u003e\n  \u003cli\u003eFamily routines that encourage open emotion dialogue\u003c\/li\u003e\n  \u003cli\u003eTeam-building and coaching sessions in professional settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eScience-backed insight\u003c\/h3\u003e\n\u003cp\u003ePsychological research indicates that naming and processing emotions can support coping and communication. References such as Gross and John (2003) discuss how recognizing emotions may influence stress responses, mood, and resilience. This section is informational and not a guarantee of outcomes.\u003c\/p\u003e\n\u003ch3\u003eSelected use cases by setting\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAt home: daily check-ins and family conversations\u003c\/li\u003e\n  \u003cli\u003eIn therapy: guided emotion exploration\u003c\/li\u003e\n  \u003cli\u003eIn classrooms: social-emotional learning activities\u003c\/li\u003e\n  \u003cli\u003eIn coaching: leadership and team dialogue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGetting started\u003c\/h3\u003e\n\u003cp\u003eTo begin, pair a few minutes of card exploration with a simple daily routine. Start with one category, name the emotion you feel, and reflect on what it tells you about your state of mind. Gradually expand the practice.\u003c\/p\u003e\n\u003cp\u003eNote: This product is a tool to facilitate emotional exploration. It does not diagnose or treat health conditions. Benefits vary by individual and context.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is included in the FeelWise 156 Emotions Box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A deck of 156 emotion cards across 12 categories, plus guidance for mood boards and reflective activities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who can benefit from using this card deck?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Individuals, therapists, educators, and families can use it to name emotions, build emotional skills, and support social-emotional learning.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Playvia | Best-Selling Toys, Games \u0026 Learning in the UK","offers":[{"title":"Default Title","offer_id":52915261964512,"sku":"B0DJ66D13P","price":85.68,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/www.carouselstore.co.uk\/products\/feelwise-156-emotion-cards-deck-master-emotional-intelligence-build-resilience","provider":"Carousel Store","version":"1.0","type":"link"}